Weight Loss Tips


People suffering from hypothyroidism often have weight issues they find difficult or impossible to manage. Thyroid problems can rob you of energy, making it harder than normal to exercise and […]


How To Lose Weight And Gain Muscle

Lose weight and gain muscle. This might seem like a contradiction to many people because they think that most body weight is muscle. Wrong. The truth ...


Easiest Way To Lose Weight Fast

Considering the huge amount of advertising bombarding us both online and offline regarding weight loss, you would think that losing weight is the hard ...


How To Lose Water Weight Overnight

The human body is mostly water. If you work out hard enough, you can lose a decent amount of weight and still remain healthy. However, long-term weigh ...

  • menopause-woman
    How To Lose Weight During Menopause

    Menopause marks a major change in a woman’s life. Along with the end of her fertile or child-bearing life period, there is a hormonal change that washes over her body. […]

  • teens-skating
    Weight Loss For Teens Tips

    When it comes to weight loss, teens have different biological needs from adults because teens are still growing. Any weight loss plan teenagers want to follow must keep this fact […]

  • weight-loss-week
    How to Lose Weight in a Week

    If you have an important event coming up, you may be looking for ways to lose weight in as little as a week. When done correctly, it’s possible to lose […]

  • weighing-scale-5-days
    How to Lose Weight in 5 Days

    There are numerous 5-day diets on the market, but one of the most popular is the 5 Day Miracle Diet. The diet focuses on reducing cravings and stabilizing blood sugars […]

  • 3-days
    How to Lose Weight in 3 Days

    While losing any significant amount of weight in a short time period is generally considered unhealthy, there may be times when you need to lose between 5 and 10 pounds […]

  • acupuncture
    Acupuncture for Weight Loss – Does it Work?

    If you’re struggling to lose weight, you may be willing to try just about anything. From pea green smoothies to wraps and pills, everyone is looking for the magic bullet […]

  • month-lose-weight
    How to Lose Weight in a Month

    In terms of diets, a month is enough time to lose weight. Whether you’re looking to lose weight, get in shape or simply slim down and tone your body in […]

  • weight-loss-3-weeks
    How to Lose Weight in 3 Weeks

    If you’re trying to lose weight for a special event, odds are that you’re looking at least a month before the event for solutions that can help you fit into […]

  • lose-weight-naturally
    How to Lose Weight Naturally

    If you’re looking to lose weight, but you’re skeptical of all the fad diets on the market, you may be looking for natural ways to lose weight. Unfortunately, there is […]

  • weighing-scale-2-weeks
    How to Lose Weight in 2 Weeks

    When trying to start a new diet or exercise regimen, the first two weeks are some of the most important. During this time period, you’ll see significant weight loss, but […]

  • medical-weight-loss
    Medical Weight Loss – The Pros and Cons

    When diets, pills, exercise and other techniques have failed, many overweight people turn to their doctors for help. Medical weight loss is becoming more popular and more accepted as a […]

  • metabolism
    How To Increase Your Metabolism?

    When our body breaks down the food that is consumed, energy is released in different chemical processes to sustain life. Metabolism is the whole set of these chemical reactions in […]

  • hospital-bed
    Colonic Weight Loss Therapy – Does It Work

    The human metabolic system is truly a wonderful piece of biological machinery. It truly is. It is like an orchestra of several organs working together to burn the food you […]

  • weighing-scale
    Best Ways To Jump Start Weight Loss

    If you have been dieting for what seems like forever and you find yourself stuck trying to lose those final 30 pounds, final 20 pounds, final 10 pounds, or whatever […]

  • weight-loss-patch
    Does a Weight Loss Patch Work?

    Wouldn’t it be nice to have a product that prevents you from eating too much, burns fat, and boosts your body’s ability to burn calories? It would be nice to […]

  • green tea leaves
    Top Herbal Weight Loss Remedies

    Over the years, people have been using herbs to manage or lose body weight. There are many herbs which contain rare and beneficial properties to help boost metabolism, detox the […]